No-Bake Paleo Protein Bars

These No-Bake Paleo Protein Bars are made with only 7 whole-food ingredients. It is gluten-free, dairy-free, vegan, and very easy to make. It is perfect as a healthy pre and post-workout snack and anytime dessert.

why you will love this recipe

• These no-bake paleo protein bars are perfect for people who don’t want to bake or have no oven at home. It is simple and very easy to make; all you need is a dishpan to hold the shape of the bars. You can
• It is made out of wholesome ingredients that everyone will love. These paleo bars are healthier and will give you healthy fats, protein, and fiber to fuel your body.
• It is perfect for anytime snack or dessert.
• These paleo protein bars will curve your hunger and may help you lose weight, thanks to almonds and cashews.
• Budget-friendly and easy to make. It is cost-effective compared to store-bought and easy to prepare for a few minutes with fewer ingredients than commercial paleo protein bars.
• These energy bars stay fresh in the freezer for a very long time if stored properly. You can just grab how much you need anytime you want. That is why you can make these ahead of time in large batches.

ingredients

• Cashews
• Almonds
• Pitted Medjool Dates – For sweetener and texture. You can use pure maple syrup or honey as a substitute; you need half a cup for this recipe.
• Coconut Oil – To help melt the chocolate. You can use avocado oil or use a microwave to melt the chocolate and skip the oil.
• Chocolate Bar – Chop into smaller pieces to melt faster and easier.
• Cocoa Powder – Add flavor (optional)
• Coconut Flakes – For toppings (optional)

instructions

1. Melt your coconut oil and chocolate in the microwave for 30 seconds or longer. You can also melt it using a saucepan on low heat on the stovetop.
2. In a food processor, combine almonds, cashews, cocoa powder, and 15 dates and start to pulse a few times. Add a few more dates and start to pulse or blend until everything is in tiny pieces. Add the rest of the dates and blend to get the right sticky consistency.
3. Spread the dough into a baking dish and flatten it forming a rectangle shape. You can use your hand or put a parchment paper on the top and use a rolling pin.
4. Spread the melted chocolate on top. You can top it with coconut flakes or almonds for toppings. Refrigerate and let it cool down and let the chocolate set for about 30 minutes.
5. Slice the bars and cut them into 12-16 pieces or more depending on your portion sizes.

Storage Tips

Store your No-Bake Paleo Energy Bars in an air-tight container in the refrigerator for up to one week. You can also store the sliced bars in an air-tight container in the freezer for up to 4 months.