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–+ servings
Finish dish of keto avocado ice cream.

Keto Avocado Ice Cream Recipe

Jomelyn Mauermann
This keto avocado ice cream recipe is made with 4 ingredients using a blender or food processor. It is creamy, healthy, and low-carb friendly. It is the best substitute for a store brought ice cream, and it is made with real avocado.
5 from 2 votes
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Prep Time 10 minutes
Freezing Time 3 hours
Course Dessert
Cuisine American
Servings 4 servings
Calories 364 kcal

Equipment

1 blender or food processor

Ingredients
  

  • 2 large avocadoes riped
  • 1 cup heavy whipping cream
  • ¼ cup erythritol
  • 5 pieces mint leaves

Instructions
 

  • Prepare the avocado by cutting it in half, remove the pits and scoop the flesh and transfer into a food processor.
  • Blend all the ingredients in a food processor or blender until the mixture is creamy and smooth. Taste the mixture and adjust the sweetness according to your desired level.
  • Transfer to a rectangular dish container and let it chill in the freezer until firm and solid. Every 30 minutes, take the dish out and use a fork or whisk to stir and break up any ice crystals that form. Repeat this for 2-3 hours or until the ice cream is firm but still scoopable.
  • After about a few hours and ready to serve, let the ice cream sit at room temperature for a few minutes to soften slightly before scooping. Use an ice cream scoop and serve it in a bowl.

Notes

RECIPE TIPS

  • You don't need an ice cream maker to make this homemade keto avocado ice cream. A blender or food processor is all you need to make this homemade ice cream.
  • Choose ripe avocado for a creamy and best flavor. Ripe avocadoes should yield to gentle pressure when squeezed and have a creamy consistency when blended.
  • Take time to blend well until smooth and creamy. For this keto recipe, you can't over-blend the ice cream mixture.
  • Store in the freezer for up to 1 month. Let it set at room temperature for a few minutes to soften before serving.
 

Nutrition

Serving: 4servingsCalories: 364kcalCarbohydrates: 23gProtein: 4gFat: 36gSaturated Fat: 16gPolyunsaturated Fat: 3gMonounsaturated Fat: 15gCholesterol: 67mgSodium: 23mgPotassium: 551mgFiber: 7gSugar: 2gVitamin A: 1074IUVitamin C: 11mgCalcium: 54mgIron: 1mg
Keyword healthy ice cream, keto avocado ice cream
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