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    Home » Recipes

    Easy Sweet and Sour Tofu

    Published: Mar 11, 2024 by Jomelyn · This post may contain affiliate links · Leave a Comment

    Jump to Recipe Print Recipe

    This Easy Sweet and Sour Tofu is a popular Asian-inspired dish that combines crispy tofu with a tangy-sweet sauce made from a blend of vinegar, sugar, soy sauce, and various other seasonings. This dish is often served hot and pairs wonderfully with steamed rice or noodles, making it a satisfying and well-rounded meal for vegetarians and meat-lovers alike.

    Finish dish of easy sweet and sour tofu with rice on a plate.

    First things first, let's talk about the star of the show – the tofu. You'll need to grab some firm or extra-firm tofu for this recipe. I know some of you might be a little skeptical about tofu, but hear me out. When it's properly prepared, tofu can be a real flavor sponge, soaking up all the delicious sauces and spices you throw at it.

    This delicious sweet and savory tofu recipe is similar to my Sweet Sticky Sesame Tofu, Orange Chicken Tofu, Tofu and Bok Choy Stir-Fry, and Tofu Sisig with Mayonnaise.

    Ingredients

    • Extra-firm tofu - For best results use extra-firm or firm tofu. The texture is very similar to chicken.
    • Sauce - The combination of soy sauce, pineapple juice from canned pineapples, brown sugar, rice vinegar, and cornstarch is simple yet perfect to make the tofu sauce.
    • Vegetables - I use onion and bell pepper in this recipe but you can use your favorite stir-fry veggies such as broccoli and cauliflower.
    Sweet and sour tofu ingredients.

    How To Make An Easy Sweet And Sour Tofu

    Step by step photo instructions on how to make sweet and sour tofu.

    Prepare The Tofu

    For this recipe, extra firm tofu is your best option to achieve the best texture. You'll just need to coat the tofu cubes in a bit of cornstarch and fry them until they're crispy on the outside and tender on the inside. Check out my Crispy Fried Tofu to achieve a perfectly fried tofu dish.

    Prepare The Sauce

    Now, the fun part – the sweet and sour sauce. This is where the magic happens. You'll need a few simple ingredients like soy sauce, pineapple juice, brown sugar, and cornstarch. Blending all of these ingredients adds the perfect tangy-sweet balance to the sauce. I made a separate 5-ingredient sweet and sour sauce for you to try next.

    Once you've got your crispy tofu and that flavorful sauce ready to go, you'll toss them together along with some crunchy onions, bell peppers, and juicy pineapple chunks. That pineapple adds the most wonderful tropical twist that really makes this dish sing.

    Finish dish of sweet and sour tofu in a wok.

    Helpful Tips

    • To achieve crispy tofu, press down the tofu to remove the excess water. You can also put a heavy cast-iron on the top of the tofu to get rid of excess liquid as much as possible. Cornstarch will also help the tofu add layers of crispiness.
    • Get the oil nice and hot before adding the tofu cubes so they immediately start sizzling.
    • Allow the dish to cool and transfer the leftovers to a glass container with a lid in the refrigerator for up to 5 days.
    Sweet and sour tofu on a plate with rice.

    Why I Think You Should Make This

    • This dish comes together in no time at all. You can have a flavorful, restaurant-quality meal on the table in under 30 minutes. It's perfect for those busy weeknights when you want something satisfying but don't have the time or energy for a complicated recipe.
    • Trust me, once you've tried this easy sweet and sour tofu, you'll be hooked. It's a crowd-pleaser for sure, and even the most ardent meat-eaters in your life might just be converted. So why not give it a try? Your taste buds (and your wallet) will thank you!

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    If you like this recipe, please give me a 5-star review and comment below this post. If you have any questions, write them down below in the comment section. I truly appreciate you.

    Finish dish of easy sweet and sour tofu with rice on a plate.

    Easy Sweet and Sour Tofu

    Jomelyn Mauermann
    This Easy Sweet and Sour Tofu is a popular Asian-inspired dish that combines crispy tofu with a tangy-sweet sauce made from a blend of vinegar, sugar, soy sauce, and various other seasonings. This dish is often served hot and pairs wonderfully with steamed rice or noodles, making it a satisfying and well-rounded meal for vegetarians and meat-lovers alike.
    5 from 1 vote
    Print Pin
    Prep Time 10 minutes mins
    Cook Time 25 minutes mins
    Course Main Dish, Side Dish, Vegetarian
    Cuisine Asian, Chinese
    Servings 5 servings
    Calories 287 kcal

    Equipment

    Wok
    skillet

    Ingredients
      

    • 1 block (14 ounces) tofu
    • ¼ cup cornstarch
    • ½ teaspoon salt
    • ½ teaspoon black pepper
    • ¼ cup cooking oil

    Sweet and Sour Sauce

    • ¼ cup soy sauce
    • ½ cup pineapple juice fresh or canned
    • 1 tablespoon cornstarch
    • 1 tablespoon brown sugar more if needed
    • 1-2 tablespoons rice vinegar

    For stir-fry

    • 1 tablespoon cooking oil
    • 1 cup onion bite-size
    • 1 cup bell pepper bite-size
    • 1 cup pineapple chunks

    Instructions
     

    • Drain the block of tofu from the packaging water and cut into bite-size cubes. Season the cubes with salt and pepper then coat them in cornstarch powder.
    • In a skillet over medium-high heat, pour enough cooking oil to fry the tofu. Allow the oil to reach 350F and fry the tofu in a few batches. Fry each side until golden brown.
    • In a small bowl, combine the sweet and sour sauce ingredients: ¼ cup soy sauce, ½ cup pineapple juice, 1 tablespoon cornstarch, 1 tablespoon brown sugar (more if needed), and 1-2 tablespoons rice vinegar.
    • In a wok, heat 1 tablespoon of cooking oil. Stir-fry onion and bell pepper for 2-3 minutes or until tender-crisp.
    • Add your sauce, and stir continuously until it thickens.
    • Toss in the fried tofu and stir until it is well coated with the sauce. Then add the pineapple chunks and stir to combine. Taste and adjust the taste accordingly.
    • Serve with warm rice and enjoy!

    Notes

    Recipe Notes

    • To achieve crispy tofu, press down the tofu to remove the excess water. You can also put a heavy cast-iron on the top of the tofu to get rid of excess liquid as much as possible. Cornstarch will also help the tofu add layers of crispiness.
    • Get the oil nice and hot before adding the tofu cubes so they immediately start sizzling.
    • Allow the dish to cool and transfer the leftovers to a glass container with a lid in the refrigerator for up to 5 days.

    Nutrition

    Calories: 287kcalCarbohydrates: 24gProtein: 9gFat: 18gSaturated Fat: 1gPolyunsaturated Fat: 6gMonounsaturated Fat: 10gTrans Fat: 0.1gSodium: 888mgPotassium: 207mgFiber: 3gSugar: 11gVitamin A: 955IUVitamin C: 59mgCalcium: 121mgIron: 2mg
    Keyword Crispy Tofu Sisig with Mayonnaise and Oyster Sauce, easy sweet and sour tofu, vegetarian tofu dish
    Tried this recipe?Let us know how it was!

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