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Finish dish of keto green onion pancake with egg in a plate.

Keto Green Onion Pancake with Egg

Jomelyn Mauermann
Are you looking for a nutritious and healthy breakfast idea? Keto Green Onion Pancake with Egg is a delicious dish featuring lightly beaten eggs filled with chopped green onions. It is mouthwatering, satisfying, and rich in protein. It takes less than 10 minutes to make with 5 ingredients that are kitchen staples.
5 from 1 vote
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Course Breakfast
Cuisine American
Servings 2 servings
Calories 364 kcal

Equipment

1 skillet

Ingredients
  

  • 3 large eggs
  • ½ cup green onion chopped
  • 4 tablespoons cooking oil
  • ⅛ teaspoon salt
  • ⅛ teaspoon black pepper
  • ⅛ teaspoon garlic powder

Instructions
 

  • Chopped green onion into tiny pieces. Lightly beat the eggs in a mixing bowl.
  • Add the chopped green onions, garlic powder, salt, and pepper to the bowl with the beaten eggs. Mix well.
  • In a small frying pan, heat avocado oil. Fry about half a cup of the egg mixture for a few minutes on each side until you reach your desired doneness.
  • Serve with your favorite keto dipping sauce. Enjoy!

Nutrition

Calories: 364kcalCarbohydrates: 3gProtein: 10gFat: 35gSaturated Fat: 4gPolyunsaturated Fat: 9gMonounsaturated Fat: 20gTrans Fat: 0.1gCholesterol: 279mgSodium: 256mgPotassium: 176mgFiber: 1gSugar: 1gVitamin A: 655IUVitamin C: 5mgCalcium: 61mgIron: 2mg
Keyword keto green onion pancake with egg
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