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    Home » Recipes

    Keto Green Onion Pancake with Egg

    Published: May 6, 2023 by Jomelyn · This post may contain affiliate links · Leave a Comment

    Jump to Recipe Print Recipe

    Are you looking for a nutritious and healthy breakfast idea? Keto Green Onion Pancake with Egg is a delicious dish featuring lightly beaten eggs filled with chopped green onions. It is mouthwatering, satisfying, and rich in protein. It takes less than 10 minutes to make with 5 ingredients that are kitchen staples.

    Finish dish of keto green onion pancake with egg in a plate.

    The Chinese version of the green onion pancake recipe originated in China which gave me the idea to make my keto version of this pancake. My goal is to eliminate all-purpose flour and go with keto ingredients.

    Why you will love this recipe

    • The combination of the savory pancake, scrambled egg, and fragrant green onions creates a mouthwatering dish that is perfect for breakfast and as a side dish.
    • This keto green onion pancake with egg or scallion pancake has minimal ingredients and is simple to make. It is a fast and easy dish to prepare for breakfast.
    • Low-carb, keto, paleo option. Eggs are rich in protein and it is so satisfying and filling. It won't spike your blood sugar levels making it perfect for people on a ketogenic diet or if you just want to watch your carb intake, unlike the regular pancake that is high in carbohydrates and sugar.
    • If you want more Asian low-carb recipes, check out my green onion kimchi, bangus sisig, sisig tuna, and air-fryer asparagus.
    Finish dish of keto scallion pancake with egg.

    Ingredients

    Check the recipe card below for exact measurements and a printable recipe.

    • Chopped green onions - You can substitute green onions with scallion or chives.
    • Eggs
    • Garlic powder
    • Salt and pepper
    • Avocado oil
    Ingredients for keto green onion pancake with egg.

    Instructions

    1. Lightly beat the eggs in a mixing bowl.
    2. Add the chopped green onions, garlic powder, salt, and pepper to the bowl. Mix well.
    3. In a small frying pan, heat avocado oil. Fry about half a cup of the egg mixture for a few minutes on each side until you reach your desired doneness.
    4. Serve with your favorite keto dipping sauce. Enjoy!
    Frying the green onion pancake.

    Finish dish of keto green onion pancake with egg in a plate.

    Keto Green Onion Pancake with Egg

    Jomelyn Mauermann
    Are you looking for a nutritious and healthy breakfast idea? Keto Green Onion Pancake with Egg is a delicious dish featuring lightly beaten eggs filled with chopped green onions. It is mouthwatering, satisfying, and rich in protein. It takes less than 10 minutes to make with 5 ingredients that are kitchen staples.
    5 from 1 vote
    Print Pin
    Course Breakfast
    Cuisine American
    Servings 2 servings
    Calories 364 kcal

    Equipment

    1 skillet

    Ingredients
      

    • 3 large eggs
    • ½ cup green onion chopped
    • 4 tablespoons cooking oil
    • ⅛ teaspoon salt
    • ⅛ teaspoon black pepper
    • ⅛ teaspoon garlic powder

    Instructions
     

    • Chopped green onion into tiny pieces. Lightly beat the eggs in a mixing bowl.
    • Add the chopped green onions, garlic powder, salt, and pepper to the bowl with the beaten eggs. Mix well.
    • In a small frying pan, heat avocado oil. Fry about half a cup of the egg mixture for a few minutes on each side until you reach your desired doneness.
    • Serve with your favorite keto dipping sauce. Enjoy!

    Nutrition

    Calories: 364kcalCarbohydrates: 3gProtein: 10gFat: 35gSaturated Fat: 4gPolyunsaturated Fat: 9gMonounsaturated Fat: 20gTrans Fat: 0.1gCholesterol: 279mgSodium: 256mgPotassium: 176mgFiber: 1gSugar: 1gVitamin A: 655IUVitamin C: 5mgCalcium: 61mgIron: 2mg
    Keyword keto green onion pancake with egg
    Tried this recipe?Let us know how it was!

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    Hi, my name is Jomelyn and I love food! Welcome to my website, where I share recipes and tips to cook easy and flavorful recipes. Check out my tried and tested good recipes!

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